Paul moved from the UK to Canada with his wife Imogen in 2012 for the outdoor lifestyle BC offers. He graduated from the British School of Osteopathy in London in 2010. He holds a Master of Osteopathy degree and a Sports Massage Diploma, and currently owns and runs Kamloops Osteopathy Clinic with his wife and fellow TCSC Coach Imogen.
Paul trained in martial arts as a teenager and has been interested in fitness his whole adult life. He became a CFES Registered Personal Trainer in 2014. Around that time he discovered CrossFit while he was giving osteopathic treatments to athletes during the 2014 Natural Strength Sweatfest Competition. Paul attained his Crossfit Level One certificate and started coaching at Natural Strength CrossFit in 2016. When not training/coaching Crossfit or being an osteopathic practitioner, Paul enjoys hiking and hanging out with his dog Bunny, snowboarding, and video games.