 in Episode 2 we bring a special friend of the podcast, a 2010 CROSSFIT GAMES (sectionals) ATHLETE!!! Dr. Carlee Aitchison, founder of The Movement Mechanic. This is sort of another origin story, but we also dig ourselves out of an anatomy-terminology black hole!
https://anchor.fm/tcsckamloops Here are a few links of Carlee competing at a 2010 CrossFit Sectionals Event in Edmonton: https://youtu.be/IZDTHGnevL0 https://youtu.be/mNe9HJhfm94
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 Episode Link (should be searchable in other platforms like Apple Podcasts etc.):
https://anchor.fm/tcsckamloops/ The COVID-19 crisis has forced us to think outside the box - how can we stay in touch with our members that are quarantined in their houses? After years of talking about it, we have our first episode! One of our co-hosts went to bed early ... so Kent decided to record the answer to a question he's been asked many times, "How did you and Carlee become CrossFit gym owners?".⠀ ⠀ If you want a long story made short, use the "speed up" tool on your podcast player. As a podcast listener for over a decade, I recommend a speed between 1.2-1.6! |
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TCSC | Home of Natural Strength CrossFit
781 Notre Dame Drive
Kamloops BC V2C 5N8
Phone: (250) 299-9114
Email: info@tcstrength.com
781 Notre Dame Drive
Kamloops BC V2C 5N8
Phone: (250) 299-9114
Email: info@tcstrength.com
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