TCSC Home of Natural Strength CrossFit

TCSC RE-OPENING

5/24/2020

Hello TCSC Membership!

We are excited to announce we will be offering “in-person” classes again! We are slowly going to implement our classes and work towards resuming our full schedule from pre-COVID-19 – while continuing to offer Virtual Workouts as long as there is a demand/need for it.

We are closely following all guidelines for operations and posted signage from the Government of BC and the Interior Heath Region.

Moving forward, how we will keep you safe:

We will remain offering both in-person and virtual sessions. If you are ready to come back to the gym, we have that option available to you but will continue to offer virtual sessions for anyone who would like to continue with that.
We will continuously clean and disinfect frequently touched objects like workstations, keyboards, doorknobs, check-in area, and equipment.
A staff member will manually check you in so there is not a communal keyboard being used at the kiosk.
Each member will have a zone of the gym where they will work out of. We will have the floor marked for a general area for each person.
At the end of each session, all equipment must be disinfected thoroughly.
Classes will be capped at 12 persons to spread out within our 3000 sq ft.
We will aim our sessions to end a few minutes early to sanitize and allow the members to leave the facility before the next group of members enter.

New Policies

All classes (including Open Gym) need to be reserved through ZenPlanner. Please only reserve one class/slot per day.
Any symptoms – do not come to the gym.
Arrivals – come in the front door and sanitize or wash your hands prior to entering the gym.
Leaving – go out the back door.
All persons must do their best to maintain a 6-foot distance from other members and staff.
Respect the clock – please arrive inside the gym no earlier than 5 minutes before the start of your class time and leave as soon as you can after the class has finished and cleanup is done.
No chalk buckets – if you want to bring your own, that is fine. Please use an appropriate bag or container and clean up any spills/handprints.
No rope climbs – obviously a difficult surface to sanitize.
Keyboards, computers and iPads are to be touched by staff-only.

Membership

If you are a Virtual Member, we will continue to offer that options for as long as there is a demand/need for it.
If you are returning to the gym, please return the equipment you borrowed from us as soon as possible and prior to participating in a class or in Open Gym. Please confirm with Kent when that equipment has been returned so he can mark it on the sheet.

Schedule

Be in tune with an online version as we are making additions/changes week-to-week:

New Members

We are open to new members and we are excited to restart your fitness journey. Please visit our "First Timers" Page for more information. We can do our consultations with a Zoom call if necessary!

We also want to remind you of how important your health is. Watching this pandemic over the past 2 months clearly shows how lung health, proper diet and overall fitness plays a huge role in staying healthy.

Please email if you have any questions!

--
Kent Aitchison, Owner
Carlee Aitchison, Owner
Tournament Capital Strength & Conditioning, Inc.
info@tcstrength.com

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TCSC RE-OPENING

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