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KENT AITCHISON

Owner & Coach

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SEAN WHITE

PROGRammer & Coach

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DR. CARLEE AITCHISON

owner & Coach

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​One-on-one training is the most effective and efficient way to achieve your personal fitness goals, whether you’re just starting out on your fitness journey, or an experienced athlete looking to break through a stubborn plateau. Each session is designed just for you with a set of eyes on you at all times to ensure you’re getting value out of every one of those minutes.

​Our Personal Coaching sessions offer professional and personal guidance, program building, and motivation.

We can specialize you program for growth in:

1. A designated sport
2. A return to fitness
3. Body transformation

Hybrid Packages (In Person Training + Custom Programming) include unlimited messaging throughout the week and performance tracking with TrueCoach.