We are very excited to announce that we will be offering youth camps this August. Our passions are fitness, physical activity and health. We believe that offering camps are an excellent way for kids to experience the excitement of a fitness/strength program, enhance sport performance and embrace an active lifestyle. We also have nutrition coaches on staff to educate about the importance of fueling your body and proper nutrition.
the best part about this place is the people
Pia Pennekamp's TCSC Story
"I've learned that I can push myself harder than I ever thought was possible. I sleep better, I eat healthier and I have a lot more energy throughout the day ... The best part about this place is the people".
Spoiler Alert: Epic training montage at the end!
"Every day I look forward to coming here. It's difficult every time, but I'm getting better and better at it."
Pia Pennekamp sat down with us earlier this week to talk about why she loves CrossFit and how TCSC/NSCF has impacted her life. Here's a sneak peak - full clip coming soon!
Our Community is build by great workouts, great people and lots of fist bumps!
Thanks for being a part of it!