This will be for all ability levels, from members who have experience with lifting to those who haven't played around much with barbells. Olympic Lifting is foundational in CrossFit. No matter what your goals are, lifting will help you get fitter, faster and stronger. We hope that you will mark your calendars and plan to attend!
TCSC/NSCF Member Cost: $45
Non TCSC/NSCF Member Cost: $55
Members: if you register online, make sure you are looking in for the discounted price!
"Just to know that I'm inspiring my daughters makes me really proud. It's what makes me want to come everyday - to inspire them in a little bit of a different way".
Lyndsay Bartlett tells us her TCSC/CrossFit story and how it has made a big impact on her own and her family's life!
WARNING: There is a HARDCORE Training Montage at the end of this video. ;-)
We are very excited to announce that we will be offering youth camps this August. Our passions are fitness, physical activity and health. We believe that offering camps are an excellent way for kids to experience the excitement of a fitness/strength program, enhance sport performance and embrace an active lifestyle. We also have nutrition coaches on staff to educate about the importance of fueling your body and proper nutrition.